The body is the portal to deeper layers of understanding. Rather than focusing on transcending the body for the sake of spiritual awakening, let’s explore how the body itself can bring us into the God experience.
Connecting women with the power of their inner intelligence and guidance is at the core of Usha’s offerings. Drawing upon her education as a Western holistic nutritionist, Usha encourages self inquiry and exploration as she takes her students on a journey of the body.
She believes wholeheartedly in the body’s innate ability to heal itself, and facilitates space for students to connect with their own unique rhythm. She believes that developing a deeper relationship and understanding of the body is essential in supporting each person to come to their own definition of health. Usha combines her Western knowledge with Eastern inspiration passed on by her teacher, Yogrishi Vishveketu to offer classes that nourish the soul at every level.